{"id":488,"date":"2022-05-26T06:57:06","date_gmt":"2022-05-26T06:57:06","guid":{"rendered":"http:\/\/www.shambhalayoga.in\/?page_id=488"},"modified":"2024-03-22T17:13:42","modified_gmt":"2024-03-22T17:13:42","slug":"elementor-488","status":"publish","type":"page","link":"https:\/\/www.shambhalayoga.in\/?page_id=488","title":{"rendered":"Surya Kriya"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"488\" class=\"elementor elementor-488\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d3f608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d3f608\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0eed221\" data-id=\"0eed221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2f18ea elementor-widget elementor-widget-heading\" data-id=\"f2f18ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Surya Kriya<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93ab074 elementor-widget elementor-widget-text-editor\" data-id=\"93ab074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p>\u201cSurya\u201d means \u201csun,\u201d and \u201ckriya\u201d means \u201cinner energy process.\u201d Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today\u2019s world. This strong foundation becomes the basis to explore higher dimensions of life.<\/p><p><strong>Key Benefits of Surya Kriya:<\/strong><\/p><ul><li>Develops mental clarity and focus<\/li><li>Remedies weak constitutions<\/li><li>Boosts vigor and vitality<\/li><li>Balances the body, mind and energies<\/li><li>Rejuvenates all the major organ systems including balancing hormonal levels<\/li><li>Supports one to become meditative and experience peacefulness and joy<\/li><\/ul><p>Program Fee: INR 2800\/-<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c63669c elementor-widget elementor-widget-button\" data-id=\"c63669c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/n2s8k2WfQ9iPURHZA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5698c9a\" data-id=\"5698c9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d4e32e elementor-widget elementor-widget-video\" data-id=\"2d4e32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/_wq-OiPk-pU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6129bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6129bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ae1c92\" data-id=\"7ae1c92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c12850 elementor-widget elementor-widget-heading\" data-id=\"7c12850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Surya Shakti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d6e17 elementor-widget elementor-widget-text-editor\" data-id=\"65d6e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Surya Shakti builds the physical body \u2013 it makes the sinews and ligaments of your body strong. In Yoga, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice, which is physical in nature, the focus is mainly to strengthen those, not to pump up your muscles. Strengthening the sinews of the body is what will endure for a long time and keep you well. Surya Shakti does this in a tremendous way.<\/p>\n<p><\/p>\n<p><strong>Surya Shakti enriches your life in many ways:<\/strong><\/p>\n<div>\n<div>&nbsp;<\/div>\n<ul>\n<li>Brings about physical fitness and overall wellbeing<\/li>\n<li>Makes the sinews and ligaments of the body strong<\/li>\n<li>Increases mental alertness and focus<\/li>\n<li>Creates a basis for one to move into higher states of energy<\/li>\n<li>Increases physical strength &amp; stamina<\/li>\n<li>Realigns the musculo-skeletal system<\/li>\n<li>Increases energy levels<\/li>\n<\/ul>\n<\/div>\n<div>&nbsp;Program Fee: INR 2500\/- (If not learnt Surya Kriya); INR 2000 (For Surya Kriya Practitioner)<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21b52f7 elementor-widget elementor-widget-button\" data-id=\"21b52f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/n2s8k2WfQ9iPURHZA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Surya Kriya \u201cSurya\u201d means \u201csun,\u201d and \u201ckriya\u201d means \u201cinner energy process.\u201d Surya Kriya activates the solar plexus to raise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-488","page","type-page","status-publish","hentry"],"aioseo_notices":[],"featured_image_src":false,"featured_image_src_square":false,"rbea_author_info":{"display_name":"voiceofanu","author_link":"https:\/\/www.shambhalayoga.in\/?author=1"},"rbea_excerpt_info":"Surya Kriya \u201cSurya\u201d means \u201csun,\u201d and \u201ckriya\u201d means \u201cinner energy process.\u201d Surya Kriya activates the solar plexus to raise [&hellip;]","_links":{"self":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":5,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/488\/revisions"}],"predecessor-version":[{"id":984,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/488\/revisions\/984"}],"wp:attachment":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}