{"id":598,"date":"2022-05-30T11:42:10","date_gmt":"2022-05-30T11:42:10","guid":{"rendered":"http:\/\/www.shambhalayoga.in\/?page_id=598"},"modified":"2024-03-22T17:12:24","modified_gmt":"2024-03-22T17:12:24","slug":"elementor-598","status":"publish","type":"page","link":"https:\/\/www.shambhalayoga.in\/?page_id=598","title":{"rendered":"Angamardana"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"598\" class=\"elementor elementor-598\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c32fba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c32fba9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5804d72\" data-id=\"5804d72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05dd72e elementor-widget elementor-widget-heading\" data-id=\"05dd72e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Angamardana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f5040 elementor-widget elementor-widget-text-editor\" data-id=\"50f5040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. \u201cAngamardana\u201d means gaining complete mastery over the limbs, organs and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body.\u00a0<\/p><p>Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.<\/p><p><strong>Key Benefits:<\/strong><\/p><div class=\"d-flex pad10\"><ul><li class=\"ml-2\">Strengthens the spine, skeletal and muscular systems<\/li><li class=\"ml-2\">Builds physical strength, fitness and tenacity.<\/li><li class=\"ml-2\">Invigorates the body, bringing a sense of lightness and freedom in the body<\/li><li class=\"ml-2\">Prepares the body for Hatha Yoga<\/li><li class=\"ml-2\">Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems<\/li><li class=\"ml-2\">Helps in weight-loss<\/li><\/ul><p>Program Fee: INR 4500\/-<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e06bd elementor-widget elementor-widget-button\" data-id=\"f6e06bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/n2s8k2WfQ9iPURHZA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59e0558\" data-id=\"59e0558\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5908d8 elementor-widget elementor-widget-video\" data-id=\"d5908d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9aAzFTQOJJU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Angamardana Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-598","page","type-page","status-publish","hentry"],"aioseo_notices":[],"featured_image_src":false,"featured_image_src_square":false,"rbea_author_info":{"display_name":"voiceofanu","author_link":"https:\/\/www.shambhalayoga.in\/?author=1"},"rbea_excerpt_info":"Angamardana Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and [&hellip;]","_links":{"self":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=598"}],"version-history":[{"count":5,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/598\/revisions"}],"predecessor-version":[{"id":978,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/598\/revisions\/978"}],"wp:attachment":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}