{"id":648,"date":"2022-05-30T13:54:15","date_gmt":"2022-05-30T13:54:15","guid":{"rendered":"http:\/\/www.shambhalayoga.in\/?page_id=648"},"modified":"2022-05-30T14:18:09","modified_gmt":"2022-05-30T14:18:09","slug":"elementor-648","status":"publish","type":"page","link":"https:\/\/www.shambhalayoga.in\/?page_id=648","title":{"rendered":"Meditations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"648\" class=\"elementor elementor-648\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1059d80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1059d80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-517dc8e\" data-id=\"517dc8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02de2a8 elementor-widget elementor-widget-heading\" data-id=\"02de2a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b36edf elementor-widget elementor-widget-text-editor\" data-id=\"2b36edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Isha Kriya<\/strong> is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day. Regular practice of Isha Kriya can enhance your life in many ways. Isha Kriya helps:<\/p><div class=\"d-flex pad10\"><div>\u00a0<\/div><ul><li class=\"ml-2\">Develop mental clarity and focus<\/li><li class=\"ml-2\">Create mental stability<\/li><li class=\"ml-2\">Create peace and wellbeing<\/li><\/ul><p>Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called <strong>Chit Shakti.<\/strong> The Chit Shakti guided meditations will help you to manifest love, health, peace and success in your life.<\/p><p>\u00a0<\/p><p><strong>Nadi Shuddhi,<\/strong> A Yogic practice that cleanses the nadis \u2013 the pathways through which prana (vital energy) flows \u2013 resulting in a balanced system and psychological wellbeing.<\/p><div class=\"d-flex pad10\"><ul><li class=\"ml-2\">Relieve anxiety, stress and psychological tension<\/li><li class=\"ml-2\">Bring balance to your thoughts, activities and emotions<\/li><li class=\"ml-2\">Enjoy a deep sense of peace throughout the day<\/li><\/ul><\/div><div class=\"d-flex pad10\">\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e113c74\" data-id=\"e113c74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cef2722 elementor-widget elementor-widget-video\" data-id=\"cef2722\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Hzi3PDz1AWU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditations Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-648","page","type-page","status-publish","hentry"],"aioseo_notices":[],"featured_image_src":false,"featured_image_src_square":false,"rbea_author_info":{"display_name":"voiceofanu","author_link":"https:\/\/www.shambhalayoga.in\/?author=1"},"rbea_excerpt_info":"Meditations Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered [&hellip;]","_links":{"self":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=648"}],"version-history":[{"count":5,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/648\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=\/wp\/v2\/pages\/648\/revisions\/661"}],"wp:attachment":[{"href":"https:\/\/www.shambhalayoga.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}